Welcome to Spiritual Heart Adventures and Journeys

Your source for holistic retreats set in spiritually rich and naturally beautiful locations

Bio-pic-2.goodYou are sacred. All of life is sacred.  

Hi, Welcome!
Spiritual Heart Adventures and Journeys are holistic retreats set in spiritually rich and naturally beautiful locations.


About Your Retreat

Each retreat is unique; tailored to couples, adventure enthusiasts, ocean lovers, mountain lovers, yoga lovers, spiritual seekers, and women’s only goddess immersions. All retreats are mindfully designed to be inwardly enriching; nourishing, harmonising, healing, awakening the body-mind to emerge with inspiration, joy, clarity, connection, love, peace, and expanded awareness.  Our goal is for you to have the best experience possible; making it eye and mind/heart opening, memorable, uplifting, fun, transformative, and life-enhancing.

How Spiritual Heart Adventures and Journeys Came to Light

In April 2013, I was taking a restorative yoga class. As I breathed into my forward fold the teacher asked “if you died today, what would you regret?”  The answer came quickly and easily. I had no regrets except choosing to graduate in 3.5 years from undergrad versus taking an extra semester to study abroad. Having worked so hard, often times juggling 3-4 “jobs”, throughout my 20’s and early 30’s, I was barely able to travel abroad. This was my only regret; having not traveled and experienced more cultures. I realized that, just like having kids, if this is something you really want, you have to create the time and find the money. Five months later I journeyed to India to go to the source of Yoga, Buddhism, Ayurveda & Eastern Therapies. My scheduled three months there turned into nine months. I am so glad I created the time and found the money. I made it a priority. It was the best decision of my life. It brings me great joy to share my love   for these places, the wisdom, holistic healing practices, the culture, the breathtaking beauty.

Experience it for Yourself

We all need time to disconnect in order reconnect. Don’t wait. Make time. Find the money. Make happiness, health, and expansion a priority. I can’t wait to walk on this sacred journey with you!

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”

Steve Jobs